Here is your personalized meal plan!
Meal plan
ID: O6P0u_uSTg1zNbE
By guest
Generated on 2025-09-10 15:47:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Power Protein Smoothie
1 serving = 66.0 gEnergy:
130.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
15.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chickpea Cookie Dough
1 serving = 57.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!