Here is your personalized meal plan!
Meal plan
ID: XKyi1O9D8U0-uus
By guest
Generated on 2025-09-12 12:39:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Zhoug Recipe
1 serving = 80.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Hash Brown Bake
1 serving = 93.0 gEnergy:
176.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!