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Meal plan

Regenerate
ID: IIzz8SjuVo0DtzE
By guest
Generated on 2025-08-24 09:42:01

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 94.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 69.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!