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Meal plan


ID: grORbko_mFQHRNA
By guest
Generated on 2026-08-16 15:29:02

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Magic Chocolate Potion
1 serving = 82.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 32.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Korean Hamburgers
1 serving = 87.0 g
Energy: 180.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!