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Meal plan


ID: 8DeW2cXXJRRJ1OQ
By guest
Generated on 2025-05-04 21:59:16

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Owl Cookies
1 serving = 56.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 34.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cream Cheese Filling
1 serving = 91.0 g
Energy: 354.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 83.0 g

Let's cook it!