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Meal plan

ID: fKfQdKJwqP3mQhE

By guest

Generated on 2025-05-10 16:36:10

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cherry Honey Relish

1 serving = 97.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Brown Sugar Oatmeal

1 serving = 55.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!