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Meal plan

ID: Th3dac0K7Wqdga4

By guest

Generated on 2025-09-10 14:47:02

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!