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Meal plan


ID: KYIEDzci6Q-I0ng
By guest
Generated on 2025-09-13 10:39:09

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Peach Scones
1 serving = 90.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 45.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Country Biscuits
1 serving = 69.0 g
Energy: 191.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!