Here is your personalized meal plan!
Meal plan
ID: RmIh7Gip_AFWMz8
By guest
Generated on 2025-03-18 16:10:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Baked Yogourt
1 serving = 80.0 gEnergy:
128.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
18.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 83.0 gEnergy:
88.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!