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Meal plan

Regenerate
ID: WAqzgc5uE5qgzfU
By guest
Generated on 2025-03-27 22:56:21

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 64.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 77.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!