Here is your personalized meal plan!
Meal plan
ID: mMoapq7AoFmi6iY
By guest
Generated on 2025-08-11 17:33:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cherry Ripe Slice
1 serving = 62.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
35.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 83.0 gEnergy:
128.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!