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Meal plan

Regenerate
ID: 03NI5KEz0REVSv8
By guest
Generated on 2025-06-08 02:42:11

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 92.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 86.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!