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Meal plan

Regenerate
ID: 0DEX4z3oLrI0jsc
By guest
Generated on 2025-07-12 13:15:39

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Nut Crispies
1 serving = 62.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 69.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!