Here is your personalized meal plan!
Meal plan
ID: yS7cdRKBpW3mrWE
By guest
Generated on 2025-06-07 06:04:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 95.0 gEnergy:
174.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 86.0 gEnergy:
346.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
65.0 g
Let's cook it!