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Meal plan


ID: caJ8VwzZZRpTB-Y
By guest
Generated on 2025-06-21 22:31:50

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Maple Glazed Ribs
1 serving = 80.0 g
Energy: 126.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Christinas Fudge
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 30.0 g

Let's cook it!