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Meal plan


ID: VQHIBXVpKcpVuw4
By guest
Generated on 2025-04-20 23:55:41

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pineapple Cheese Ball
1 serving = 61.0 g
Energy: 77.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sweet Chicken Wings
1 serving = 64.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!