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Meal plan

Regenerate
ID: CYqdrJ67tn8v-AQ
By guest
Generated on 2025-05-15 14:01:46

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

164.0% (74.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Modeling Chocolate
1 serving = 63.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 73.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!