Here is your personalized meal plan!
Meal plan
ID: g-2_uN75ngLbwmY
By guest
Generated on 2025-04-10 17:40:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 68.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 80.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!