Here is your personalized meal plan!
Meal plan
ID: QEV5aSoojpElLdI
By guest
Generated on 2025-07-29 15:04:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 89.0 gEnergy:
185.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 67.0 gEnergy:
142.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!