Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ncTDeRrcMeQBEmA

By guest

Generated on 2025-04-19 17:34:24

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 124.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!