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Meal plan


ID: xPx3olo-LQlDEBE
By guest
Generated on 2025-06-18 17:37:31

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Fresh Blueberry Sherbet
1 serving = 65.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Baked Cheesecake
1 serving = 78.0 g
Energy: 288.0 kcal
Protein: 20.0 g
Fat: 13.0 g
Sugar: 16.0 g

Let's cook it!