Here is your personalized meal plan!
Meal plan
ID: wEHQ85qRs0J6BkQ
By guest
Generated on 2026-02-05 04:24:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 65.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Rolled Oat Cookies
1 serving = 58.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!