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Meal plan


ID: kmWBKnOUNbJ2ZI4
By guest
Generated on 2025-08-15 01:29:43

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Meat Fondue Recipe
1 serving = 59.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 90.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!