Here is your personalized meal plan!
Meal plan
ID: hZ3I-KBeDSpTT9o
By guest
Generated on 2025-08-12 04:09:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 93.0 gEnergy:
312.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
75.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Tropical Muffins
1 serving = 62.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!