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Meal plan

ID: Nma_TYG6HwExaoY

By guest

Generated on 2025-08-18 06:27:59

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 423.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 76.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!