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Meal plan


ID: Ant5VI3aLaUJvAw
By guest
Generated on 2026-05-14 06:29:09

Total kcalories

97.0% (1942.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

86.0% (34.0/40.0 g)

Lunch

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Orange Breakfast Loaf
1 serving = 100.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Gingerbread Cream Biscuits
1 serving = 61.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!