Here is your personalized meal plan!
Meal plan
ID: QfrhGLpzOo_-ux0
By guest
Generated on 2025-03-17 12:48:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 69.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Peach Cobbler
1 serving = 56.0 gEnergy:
197.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!