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Meal plan

ID: lEM8lCMslFc8bgs

By guest

Generated on 2025-08-17 00:12:48

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 119.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!