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Meal plan

ID: NoaOVkSU6e-UF4s

By guest

Generated on 2025-09-02 22:07:03

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 150.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 258.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!