Here is your personalized meal plan!
Meal plan
ID: Xh_H34N3l8_Tn_E
By guest
Generated on 2025-08-02 16:10:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Cranberry Cream Salad
1 serving = 98.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
56.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
English Muffins
1 serving = 90.0 gEnergy:
191.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!