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Meal plan

Regenerate
ID: 1mR7bneU04O0Rxs
By guest
Generated on 2025-07-26 13:05:55

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 84.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!