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Meal plan


ID: weX0eo8p1rSGA2Y
By guest
Generated on 2025-06-17 03:57:13

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamy Mashed Potatoes
1 serving = 67.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mexican Crema
1 serving = 61.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!