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Meal plan

ID: bPBwayhCY2z0cSk

By guest

Generated on 2025-08-12 04:48:15

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apple Crisp Bars

1 serving = 58.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 69.0 g

Energy: 219.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 40.0 g

Let's cook it!