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Meal plan


ID: vMmG2wPDNpHZQZg
By guest
Generated on 2025-04-20 22:05:19

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Healthy Nutella
1 serving = 67.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 61.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Currant Griddle Scones
1 serving = 86.0 g
Energy: 332.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!