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Meal plan


ID: 6N2CcSdGTUugl7o
By guest
Generated on 2025-06-08 22:55:12

Total kcalories

89.0% (1649.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Yogurt Parfait
1 serving = 67.0 g
Energy: 76.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Doctor Octopus Bites
1 serving = 57.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!