Here is your personalized meal plan!
Meal plan
ID: 18ez6veZGk2Jzec
By guest
Generated on 2025-03-17 13:17:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Apple Cinnamon Muffins
1 serving = 83.0 gEnergy:
165.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
16.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 71.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!