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Meal plan

ID: a4X8iuDSRNISMtI

By guest

Generated on 2025-03-17 12:05:06

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 51.0 g

Let's cook it!