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Meal plan

Regenerate
ID: 18ez6veZGk2Jzec
By guest
Generated on 2025-03-17 13:17:26

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 83.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 71.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!