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Meal plan

ID: 3Wl-AdNBYUQlkWs

By guest

Generated on 2025-09-21 01:47:17

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Coconut Mango Cream

1 serving = 91.0 g

Energy: 93.0 kcal

Protein: 16.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 76.0 g

Energy: 125.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!