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Meal plan

ID: 4_IKxMDZrfGJ-ds

By guest

Generated on 2025-08-28 02:45:17

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 238.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 310.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 58.0 g

Let's cook it!