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Meal plan

ID: iH689OBtdmv3dPA

By guest

Generated on 2025-09-10 20:41:33

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 295.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 284.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!