Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 6zO3W8eFJrROhRM
By guest
Generated on 2025-08-20 15:21:02

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Fig Jam
1 serving = 68.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Chocolatey GORP
1 serving = 80.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!