Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lLt_9LLBPr8vO20

By guest

Generated on 2025-04-21 10:39:27

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 373.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 88.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!