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Meal plan

ID: M-TjbfBM6r251eo

By guest

Generated on 2025-07-30 13:25:40

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 96.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!