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Meal plan

Regenerate
ID: jOf3V8zSP6wSm4A
By guest
Generated on 2025-04-03 06:49:21

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 93.0 g
Energy: 177.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 95.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 57.0 g
Let's cook it!