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Meal plan


ID: D_w-vCzEUvbO7Qw
By guest
Generated on 2025-08-27 14:41:27

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Blueberry Crisp Recipe
1 serving = 72.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Simple Sweet Mustard
1 serving = 83.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 22.0 g

Let's cook it!