Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _K-2UtZp0BTrcYg

By guest

Generated on 2025-06-18 10:59:58

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 116.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!