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Meal plan

Regenerate
ID: b3mR1cnYhQ3Nv6g
By guest
Generated on 2025-07-28 01:22:18

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 63.0 g
Energy: 130.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 59.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!