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Meal plan

Regenerate
ID: 8tnvuEQYlTY7SlY
By guest
Generated on 2025-05-11 09:44:57

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 85.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 90.0 g
Energy: 337.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 37.0 g
Let's cook it!