Here is your personalized meal plan!
Meal plan
ID: vDtOd-89U3-IOe8
By guest
Generated on 2025-03-17 16:11:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cinnamon Vanilla Granola
1 serving = 87.0 gEnergy:
347.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
12.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Glazed Kielbasa Bites
1 serving = 82.0 gEnergy:
142.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!