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Meal plan

ID: vDtOd-89U3-IOe8

By guest

Generated on 2025-03-17 16:11:20

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 347.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 142.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!