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Meal plan


ID: xlf-R2bXL23DHe0
By guest
Generated on 2025-03-17 14:59:21

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rice Krispy Treats
1 serving = 88.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Basic Biscuits
1 serving = 83.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!