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Meal plan

Regenerate
ID: Yd4SLrS2tUtpTvw
By guest
Generated on 2025-06-14 22:56:22

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 61.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 87.0 g
Energy: 386.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!