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Meal plan

Regenerate
ID: r5myD-Rb8LKRbjA
By guest
Generated on 2025-03-19 06:33:34

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 73.0 g
Energy: 236.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cooked Wild Rice
1 serving = 100.0 g
Energy: 321.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!